Tag: inner voice

  • 6 Lies You Tell Yourself About Yourself

    6 Lies You Tell Yourself About Yourself

    Have you ever paused to think about the voice in your head? The images, words, and feelings swirling around. The inner voice that tells you to “keep going” or “just give up.” The narrator that runs a constant commentary about your life, as well as anything and everything around you. It processes. It makes decisions.… Read more

  • Shelly Beach’s E.P.I.C. Story

    Shelly Beach’s E.P.I.C. Story
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    I am so excited to finally get to share this interview with you! I read Shelly Beach’s book, The Silent Seduction of Self-Talk, back in college, and it truly changed my life. She opened my eyes to my own inner chatter and showed me how to transform it, while vulnerably and courageously sharing her own… Read more