Category: Guest Posts

  • Dan’s E.P.I.C. Story

    Dan’s E.P.I.C. Story
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    Dan Udale is a personal friend of mine whom I met through Twitter. I quickly resonated with his words through his tweets and episodes of the Know Yourself Podcast. He has a passion for helping people in the areas of mental health and personal development. Dan has been such a huge source of inspiration and… Read more

  • 10 Ways Reading Mental Health Blogs Improves Your Self Esteem

    10 Ways Reading Mental Health Blogs Improves Your Self Esteem
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    Many of us struggle with poor self-esteem, self-image or self-love and as horrible as it sounds there are many reasons for our struggle. From a young age we are taught to behave a certain way, think a certain way and look a certain way to be socially accepted.  For example, when I was younger I… Read more

  • Harshit’s E.P.I.C. Story

    Harshit’s E.P.I.C. Story
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    I’d like to introduce you to Harshit Sagar—one of the most inspiring 16 year olds I’ve ever met! If there were more like him, the world would truly be a better place. He has a powerful story to share with us today—a totally movie-worthy story about bullying, confidence, and facing insecurity. I know you’ll leave… Read more

  • 7 People Share Their Stories of Learning to Embrace Their Weird

    7 People Share Their Stories of Learning to Embrace Their Weird
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    I am so excited to share these stories with you! 7 people sent in their stories of learning more about themselves, accepting who they are, and embracing their weird. I hope they encourage and inspire you as much as they have encouraged and inspired me! I love how the journeys are so different. No matter… Read more

  • A Healthier Alternative to Self-Esteem

    A Healthier Alternative to Self-Esteem
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    Our never-ending journey for greater self-esteem   As an individual, you have probably been brought up with the idea that you need to believe in yourself to be happy. Psychology and the self-help communities have suggested that having a solid sense of self-esteem (confidence in your worth or abilities) can have great emotional benefits. In contrast,… Read more

  • “W” for Weird

    “W” for Weird
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    “Don’t talk to her.” “She’s weird.” “One time, she was laying on the floor in my garage and just staring at the ceiling.” “She just kept saying ‘Look at the little red light.’” I was only nine years old the first time I remember hearing it. It meant something different then, when I’d never experienced… Read more